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 BOOK WADO RYU
Checkout the complete table of contents below!
We are getting good progress.. Currently the amount of pages has been reduced from 762 to 538. We have been working on optimalizing the layout and where forced to drop some chapters.
In short, this project started off with ideas for a A4 sized "card" with photoseries for our children to use to prepare for their exams.This soon changed to a small booklet and eventually lead to an extensive guide on Wado ryu techniques.
The fact now, is that we have to drop the series that we started with in the beginning. We have to drop the renrakuwaza, goshin jutsu and ippon gumite as that is our first step to reduce the content to about 500 pages.
Previews are coming, for now we agreed to update the page for kuzushi as it more or less will be presented in our book. Kuzushi is part of the introduction of our book..
Please see the list of contents below. A 'full' preview of our book will be posted online in time. If you have any questions please feel free to contact us.
| preface |
4 |
| what is karate? - credits to N. Nukina sensei |
5 |
| history of wadoryu |
6 |
| history of N. Ishikawa sensei |
8 |
| kokyo |
11 |
| metsuke |
11 |
| zanshin |
11 |
| tanden |
12 |
| nuki |
12 |
| koshi |
13 |
| hikite |
13 |
| ma-ai |
13 |
| reach |
14 |
| impact |
14 |
| energy |
15 |
| seichusen & enbusen |
16 |
| imaginary lines |
17 |
| shikaku |
17 |
| torimi & ukemi - Credits to R. Kear sensei |
18 |
| machite & kakete (sente, go no sen etc) |
18 |
| itsuki |
19 |
| manipulation |
20 |
| kuzushi |
21 |
| san mi ittai |
23 |
| nagasu |
24 |
| noru |
24 |
| inasu |
24 |
| otosu |
25 |
| irimi |
26 |
| gravity |
26 |
| ayumi ashi, yori ashi etc. |
27 |
| musubikata 結び方 |
30 |
| reishiki |
31 |
| tachi rei 立ち礼 |
31 |
| za rei 座礼 |
32 |
| tachikata |
|
| musubi dachi, heisoku dachi, shizentai, hidari shizentai |
38 |
| junzuki dachi, gyakuzuki dachi, tsukkomi dachi, nagashizuki dachi |
39 |
| shomen neko ashi, hanmi neko ashi, mahanmi neko ashi |
40 |
| shiko dachi, kokutsu dachi, naihanchi dachi, yoko seishan dachi |
41 |
| tate seishan dachi, heiko dachi, moto dachi, yosei ashi dachi |
42 |
te waza.
(close up of a correct posture of the fist, and application) |
| seiken, uraken |
44 |
| tettsui, shuto |
45 |
| teisho, nakadaka ipponken |
46 |
| hitosashiyubi ipponken, oyayubi ipponken |
47 |
| ippon, nihon and yonhon nukite, hiraken |
48 |
| haito, enpi |
49 |
| koken, hirabasami |
50 |
| koko, kumate |
51 |
| nekote, shishu |
52 |
ashi waza
(close up of a correct posture of the foot and application as well as step by step basic kicking technique |
| koshi, maegeri |
54 |
| haisoku, mawashigeri |
55 |
| sokuto, sokutogeri |
56 |
| kakato, ushirogeri |
57 |
| gesokutei, mikazukigeri, uramawashigeri and ushiro mawashigeri |
58 |
| hiza, hizageri |
60 |
uke waza
(step by step including applications) |
|
| jodan uke |
62 |
| gedan barai |
63 |
| uchi uke |
64 |
| soto uke |
65 |
| shuto uke |
66 |
| nagashi uke |
67 |
| osae uke |
68 |
| harai uke |
69 |
| kake uke |
70 |
| teisho uke |
71 |
| hiji uke |
72 |
| hirate uke |
73 |
| juji uke |
74 |
| haishu uke |
75 |
| sukui uke |
76 |
| hasami uke |
77 |
| tsuki uke |
78 |
sequenced from left to right, as you would practise in the dojo
| purpose of kihon |
80 |
| introduction to ido kihon |
81 |
| presentation of techniques |
82 |
| (kette) Junzuki |
83-84 |
| (kette) Gyakuzuki |
85-86 |
| (kette) Junzuki no tsukkomi |
87-88 |
| (kette) Gyakuzuki no tsukkomi |
89-90 |
| Tobikomizuki |
91-92 |
| Tobikomi-nagashizuki |
93-94 |
Kata including Kaisetsu 解説
| Introduction to kata |
96 |
| kata kaisetsu |
97 |
| centerline shifting |
98 |
| Pinan shodan 平安初段 |
99-110 |
| Pinan
nidan 平安二段 |
111-122 |
| Pinan
sandan 平安三段 |
123-134 |
| Pinan
yondan 平安四段 |
135-152 |
| Pinan
godan 平安五段 |
153-166 |
| Kushanku クーシャンクー |
167-194 |
| Naihanchi ナイハンチ |
195-216 |
| Seishan セイシャン |
217-236 |
| Chinto チントウ |
237-260 |
| Jitte |
261-274 |
| Jion |
275-298 |
| Rohai |
299-310 |
| Bassai |
311-332 |
| Niseishi |
333-352 |
| Wanshu |
353-372 |
| Introduction sanbon gumite |
373-374 |
| Sanbon gumite chudan uke 1 to 10 |
375-396 |
| Sanbon gumite jodan uke 1 to 10 |
397-418 |
| Sanbon gumite maegeri uke 1 to 10 |
419-440 |
| Introduction to ohyo gumite - Credits to R. Kear sensei |
442-443 |
| Ohyo gumite 1 to 10. 応用組手 |
443-464 |
| Introduction and analysis of kihon gumite |
466-467 |
| Kihon gumite 1 to 10. 基本組手 |
468-490 |
| Introduction to tanto dori |
492-493 |
| Tanto dori 10 (original 7 + 3) 短刀捕り |
494-514 |
| Introduction to Idori |
516-517 |
| Idori 10 |
518-538 |
These additional techniques will not be published in this book, because of the extreme ammount of pages. We were forced to drop these from the project.
- Ippon gumite (8)
2 jodanzuki, 2 chudanzuki, 2 maegeri uke, 2 mawashigeri uke
- Goshin jutsu (8) junte, gyakute, eri, eri2, zu, mune, kubi, ryote
- Renrakuwaza (10) (including partner)
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