• Sanbon kumite chudan uke
• Sanbon kumite jodan uke
• Sanbon kumite maegeri uke
• Ohyo kumite
• Kihon kumite
• Tanto dori
• I dori
• Shinken Shiraha dori
• Ura waza
• Keisatsu Taihojutsu
• Goshin jutsu
• Kuzushi waza
• Nage waza

 

KUMITE 組手

sanbon gumite maegeri uke 三本組手 前蹴り受け

ipponme 一本目

Position: Ai-hanmi.
ukemi 1:
- Body movement: ayumi ashi (forward)
- Technique: maegeri chudan
torimi 1:
- Body movement: ayumi ashi (backward)
- Technique: kamae
ukemi 2:
- Body movement: ayumi ashi (forward)
- Technique: maegeri chudan
torimi 2:
- Body movement: ayumi ashi (backward)
- Technique: kamae
ukemi 3:
- Body movement: ayumi ashi (forward)
- Technique: maegeri chudan
torimi 3:
- Body movement: taisabaki to the outside, pivoting on the left, or moving back by tsugi ashi and then do a taisabaki. (no pivoting)
- Technique: uchi harai uke
- Technique 2: chudan gyakuzuki

 

nihonme 二本目

Position: Gyaku-hanmi.
ukemi 1:
- Body movement: ayumi ashi (forward)
- Technique: maegeri chudan
torimi 1:
- Body movement: ayumi ashi (backward)
- Technique: kamae
ukemi 2:
- Body movement: ayumi ashi (forward)
- Technique: maegeri chudan
torimi 2:
- Body movement: ayumi ashi (backward)
- Technique: kamae
ukemi 3:
- Body movement: ayumi ashi (forward)
- Technique: maegeri chudan
torimi 3:
- Body movement: moving back by ayumi ashi and then do a taisabaki. (no pivoting), like the advanced version of ipponme
- Technique: uchi harai uke
- Technique 2: chudan gyakuzuki

 

sanbonme 三本目

Position: Ai-hanmi.
ukemi 1:
- Body movement: ayumi ashi (forward)
- Technique: maegeri chudan
torimi 1:
- Body movement: ayumi ashi (backward)
- Technique: kamae
ukemi 2:
- Body movement: ayumi ashi (forward)
- Technique: maegeri chudan
torimi 2:
- Body movement: ayumi ashi (backward)
- Technique: kamae
ukemi 3:
- Body movement: ayumi ashi (forward)
- Technique: surikomi maegeri chudan
torimi 3:
- Body movement: moving back by surikomi ashi and then do a taisabaki. (no pivoting), like the advanced version of ipponme
- Technique: uchi harai uke
- Technique 2: chudan gyakuzuki

 

yonhonme 四本目

Position: Ai-hanmi.
ukemi 1:
- Body movement: ayumi ashi (forward)
- Technique: maegeri chudan
torimi 1:
- Body movement: ayumi ashi (backward)
- Technique: kamae
ukemi 2:
- Body movement: ayumi ashi (forward)
- Technique: maegeri chudan
torimi 2:
- Body movement: ayumi ashi (backward)
- Technique: kamae
ukemi 3:
- Body movement: ayumi ashi (forward)
- Technique: maegeri chudan (don't 'change' the kamae)
torimi 3:
- Body movement: tsugi ashi (forward)
- Technique: tate ken - enpi uke (hiji uke)

gohonme 五本目

Position: Ai-hanmi.
ukemi 1:
- Body movement: ayumi ashi (forward)
- Technique: maegeri chudan
torimi 1:
- Body movement: ayumi ashi (backward)
- Technique: kamae
ukemi 2:
- Body movement: ayumi ashi (forward)
- Technique: maegeri chudan
torimi 2:
- Body movement: ayumi ashi (backward)
- Technique: kamae
ukemi 3:
- Body movement: ayumi ashi (forward)
- Technique: maegeri chudan
torimi 3:
- Body movement: ayumi ashi (backward) + tsugi ashi (sideward)
- Technique: soto harai uke
- Technique 2: chudan gyakuzuki

 

ropponme 六本目

Position: Gyaku-hanmi.
ukemi 1:
- Body movement: ayumi ashi (forward)
- Technique: maegeri chudan
torimi 1:
- Body movement: ayumi ashi (backward)
- Technique: kamae
ukemi 2:
- Body movement: ayumi ashi (forward)
- Technique: maegeri chudan
torimi 2:
- Body movement: ayumi ashi (backward)
- Technique: kamae
ukemi 3:
- Body movement: surikomi ashi (forward)
- Technique: maegeri chudan
torimi 3:
- Body movement: surikomi ashi (backward) + yori ashi (sideward)
- Technique: soto harai uke

 

nanahonme 七本目

Position: Ai-hanmi.
ukemi 1:
- Body movement: ayumi ashi (forward)
- Technique: maegeri chudan
torimi 1:
- Body movement: ayumi ashi (backward)
- Technique: kamae
ukemi 2:
- Body movement: ayumi ashi (forward)
- Technique: maegeri chudan
torimi 2:
- Body movement: ayumi ashi (backward)
- Technique: kamae
ukemi 3:
- Body movement: ayumi ashi (forward)
- Technique: maegeri chudan
torimi 3:
- Body movement: ayumi ashi (backward)
- Technique: gyaku uchi harai uke
- Technique 2: jodan tatezuki

 

hachihonme 八本目

Position: Ai-hanmi.
ukemi 1:
- Body movement: ayumi ashi (forward)
- Technique: maegeri chudan
torimi 1:
- Body movement: ayumi ashi (backward)
- Technique: kamae
ukemi 2:
- Body movement: ayumi ashi (forward)
- Technique: maegeri chudan
torimi 2:
- Body movement: ayumi ashi (backward)
- Technique: kamae
ukemi 3:
- Body movement: ayumi ashi (forward)
- Technique: maegeri chudan
torimi 3:
- Body movement: tsugi ashi (side step)
- Technique: ashi barai
- Technique 2: chudan gyakuzuki

 

kyuhonme 九本目

Position: Gyaku-hanmi.
ukemi 1:
- Body movement: ayumi ashi (forward)
- Technique: maegeri chudan
torimi 1:
- Body movement: ayumi ashi (backward)
- Technique: kamae
ukemi 2:
- Body movement: ayumi ashi (forward)
- Technique: maegeri chudan
torimi 2:
- Body movement: ayumi ashi (backward)
- Technique: kamae
ukemi 3:
- Body movement: ayumi ashi (forward)
- Technique: maegeri chudan
torimi 3:
- Body movement: moving back by ayumi ashi and then do a taisabaki. (no pivoting), like the advanced version of ipponme
- Technique: uchi harai uke
- Technique 2: gedan mawashigeri (ashi barai)
- Technique 3: shitazuki

jyupponme 十本目

Position: Gyaku-hanmi.
ukemi 1:
- Body movement: ayumi ashi (forward)
- Technique: maegeri chudan
torimi 1:
- Body movement: ayumi ashi (backward)
- Technique: kamae
ukemi 2:
- Body movement: ayumi ashi (forward)
- Technique: maegeri chudan
torimi 2:
- Body movement: ayumi ashi (backward)
- Technique: kamae
ukemi 3:
- Body movement: ayumi ashi (forward)
- Technique: maegeri chudan
torimi 3:
- Body movement: 'following' ayumi ashi
- Technique: uchi harai uke
- Technique 2: ura ashi barai
- Technique 3: shitazuki