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 BOOK
not for sale yet, still in progress
Checkout the complete table of contents below!
Latest news:
- All photographs have been shot.
- All photographs have been imported and placed correctly. (we use Abode Indesign)
- All text has been checked and edited 4 times, we now have to wait untill the proofreading (by a Native speaker) is done.
- All pages (currently 524, it will probably become 528) have been printed and are ready for the semi-final check on current photos and text.
- After that revision and the adjustment of the text due to the results of the proofreading, we will check all one more time before printing the actual books.
- The kuzushi page has been updated to its current status. Kuzushi is part of the introduction of our book.
Please see the list of contents below. A 'full' preview of our book will be posted online in time. If you have any questions please feel free to contact us.
| preface |
4 |
| what is karate? - credits to N. Nukina sensei |
5 |
| history of wadoryu |
6 |
| history of N. Ishikawa sensei |
8 |
| kokyo |
11 |
| metsuke |
11 |
| zanshin |
11 |
| tanden |
12 |
| nuki |
12 |
| koshi |
13 |
| hikite |
13 |
| ma-ai |
13 |
| reach |
14 |
| impact |
14 |
| energy |
15 |
| seichusen & enbusen |
16 |
| imaginary lines |
17 |
| shikaku |
17 |
| torimi & ukemi - Credits to R. Kear sensei |
18 |
| machite & kakete (sente, go no sen etc) |
18 |
| itsuki |
19 |
| manipulation |
20 |
| kuzushi |
21 |
| san mi ittai |
23 |
| nagasu |
24 |
| noru |
24 |
| inasu |
24 |
| otosu |
25 |
| irimi |
26 |
| gravity |
26 |
| ayumi ashi, yori ashi etc. |
27 |
| musubikata 結び方 |
30 |
| reishiki |
31 |
| tachi rei 立ち礼 |
31 |
| za rei 座礼 |
32 |
| tachikata |
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| musubi dachi, heisoku dachi, shizentai, hidari shizentai |
38 |
| junzuki dachi, gyakuzuki dachi, tsukkomi dachi, nagashizuki dachi |
39 |
| shomen neko ashi, hanmi neko ashi, mahanmi neko ashi |
40 |
| shiko dachi, kokutsu dachi, naihanchi dachi, yoko seishan dachi |
41 |
| tate seishan dachi, heiko dachi, moto dachi, yosei ashi dachi |
42 |
te waza.
(close up of a correct posture of the fist, and application) |
| seiken, uraken |
44 |
| tettsui, shuto |
45 |
| teisho, nakadaka ipponken |
46 |
| hitosashiyubi ipponken, oyayubi ipponken |
47 |
| ippon, nihon and yonhon nukite, hiraken |
48 |
| haito, enpi |
49 |
| koken, hirabasami |
50 |
| koko, kumate |
51 |
| nekote, shishu |
52 |
ashi waza
(close up of a correct posture of the foot and application as well as step by step basic kicking technique |
| koshi, maegeri |
54 |
| haisoku, mawashigeri |
55 |
| sokuto, sokutogeri |
56 |
| kakato, ushirogeri |
57 |
| gesokutei, mikazukigeri, uramawashigeri and ushiro mawashigeri |
58 |
| hiza, hizageri |
60 |
uke waza
(step by step including applications) |
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| jodan uke |
62 |
| gedan barai |
63 |
| uchi uke |
64 |
| soto uke |
65 |
| shuto uke |
66 |
| nagashi uke |
67 |
| osae uke |
68 |
| harai uke |
69 |
| kake uke |
70 |
| teisho uke |
71 |
| hiji uke |
72 |
| hirate uke |
73 |
| juji uke |
74 |
| haishu uke |
75 |
| sukui uke |
76 |
| hasami uke |
77 |
| tsuki uke |
78 |
sequenced from left to right, as you would practise in the dojo
| purpose of kihon |
80 |
| introduction to ido kihon |
81 |
| presentation of techniques |
82 |
| (kette) Junzuki |
83-84 |
| (kette) Gyakuzuki |
85-86 |
| (kette) Junzuki no tsukkomi |
87-88 |
| (kette) Gyakuzuki no tsukkomi |
89-90 |
| Tobikomizuki |
91-92 |
| Tobikomi-nagashizuki |
93-94 |
Kata including Kaisetsu 解説
| Introduction to kata |
96 |
| kata kaisetsu |
97 |
| centerline shifting |
98 |
| Pinan shodan 平安初段 |
99-110 |
| Pinan
nidan 平安二段 |
111-122 |
| Pinan
sandan 平安三段 |
123-134 |
| Pinan
yondan 平安四段 |
135-152 |
| Pinan
godan 平安五段 |
153-166 |
| Kushanku クーシャンクー |
167-194 |
| Naihanchi ナイハンチ |
195-216 |
| Seishan セイシャン |
217-236 |
| Chinto チントウ |
237-260 |
| Jitte |
261-274 |
| Jion |
275-298 |
| Rohai |
299-310 |
| Bassai |
311-332 |
| Niseishi |
333-352 |
| Wanshu |
353-372 |
| Introduction sanbon gumite |
373-374 |
| Sanbon gumite chudan uke 1 to 10 |
375-396 |
| Sanbon gumite jodan uke 1 to 10 |
397-418 |
| Sanbon gumite maegeri uke 1 to 10 |
419-440 |
| Introduction to ohyo gumite - Credits to R. Kear sensei |
442-443 |
| Ohyo gumite 1 to 10. 応用組手 |
443-464 |
| Introduction and analysis of kihon gumite |
466-467 |
| Kihon gumite 1 to 10. 基本組手 |
468-490 |
| Introduction to tanto dori |
492-493 |
| Tanto dori 10 (original 7 + 3) 短刀捕り |
494-514 |
| Introduction to Idori |
516-517 |
| Idori 10 |
518-538 |
These additional techniques will not be published in this book, because of the extreme ammount of pages. We were forced to drop these from the project.
- Ippon gumite (8)
2 jodanzuki, 2 chudanzuki, 2 maegeri uke, 2 mawashigeri uke
- Goshin jutsu (8) junte, gyakute, eri, eri2, zu, mune, kubi, ryote
- Renrakuwaza (10) (including partner)
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